103.5K
Downloads
121
Episodes
Adam Cross is a Licensed Marriage and Family Therapist #116623 and also works as a local Youth Minister in Simi Valley, California where he was born and raised. Website: adamcrossmft.com
Episodes
Thursday May 04, 2023
Thursday May 04, 2023
In this podcast I discuss the idea that our unwanted or intrusive thoughts can be viewed as a signal, much like a smoke alarm in our minds. By exploring this concept, you'll gain a fresh perspective on how to respond to these unwanted thoughts in a healthy and productive way.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
No comments yet. Be the first to say something!