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Adam Cross is a Licensed Marriage and Family Therapist #116623 and also works as a local Youth Minister in Simi Valley, California where he was born and raised. Website: adamcrossmft.com
Episodes
Monday Oct 14, 2024
Monday Oct 14, 2024
In this episode, I dive into the intriguing topic of partnering with your intrusive thoughts. If you've been following my podcast, you know I've touched on this in different ways before. However, today, we’re taking a closer look at how to approach these thoughts with curiosity, compassion, and tenderness. Imagine treating these thoughts as if they were a little kid trying to get your attention, rather than something to be feared or rejected.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
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