Episodes
5 days ago
How to Stop Mind Reading 101
5 days ago
5 days ago
Join us as we tackle the art of mind reading, not the supernatural kind, but the mental traps that keep us stuck in worst-case scenarios. Discover practical tips for staying present, challenging negative thoughts, and embracing the truth that others' opinions don't define us. Let's break free from the mind-reading madness and live in the peace God intended!
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Tuesday Apr 09, 2024
What are Intrusive Thoughts?
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
In this podcast I'll delve into the concept of intrusive thoughts, shedding light on how they can be a source of distress. I'll provide examples of these unsettling thoughts, emphasizing that they don't necessarily reflect our true desires. I'll explain how these thoughts serve as a mechanism for our minds to test and safeguard ourselves. Join me in exploring the complexities of intrusive thoughts and the path towards holistic healing through the lens of faith.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Tuesday Apr 02, 2024
Preparing for Difficult Conversations
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
In this podcast I talk about how to prepare for having difficult conversations, conflict resolution and fraternal corection!
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Tuesday Mar 26, 2024
Navigating Self Doubt
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
In this podcast I talk about how to navigate self doubt, especially in the midst of anxiety and scrupulosity.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Thursday Mar 21, 2024
Healing Anxiety Video Course
Thursday Mar 21, 2024
Thursday Mar 21, 2024
Introducing the Healing Anxiety Course! This 5 segment course dives into how to make sense of anxiety and builds an understanding of its origins and the impact it has on living out our Catholic faith. It provides practical tools in each session to help with general anxiety and its various manifestations. While this self guided course is not psychotherapy or a replacement for it, it is a powerful resource in taking steps towards Christ-centered healing in your life today.
Available October 30th 2023 at adamcrossmft.com
Cost: $300 for unlimited access to videos, worksheets, and exercises
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Tuesday Mar 19, 2024
Does God Heal Mental Illness?
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
In this podcast I explore the question of whether God heals mental health struggles. I unpack what this healing looks like and how we are called to participate in this journey of healing and restoration.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Thursday Jun 01, 2023
Don’t Panic! You Might Panic!
Thursday Jun 01, 2023
Thursday Jun 01, 2023
In this podcast I address the cycle of anxiety around having panic attacks and how this anxiety is likely to lead to more panic. I outline some fundamentals that help to address your anxiety and the importance of unpacking your feelings and anxiety on a regular basis.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Thursday May 18, 2023
Does God Permit Lukewarmness?
Thursday May 18, 2023
Thursday May 18, 2023
In this thought-provoking video, we explore the question of whether God permits lukewarmness in our faith. Drawing inspiration from the teachings of Jesus and the example of the Pharisees, we delve into the dangers of complacency and the importance of cultivating a vibrant, passionate relationship with God.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Thursday May 04, 2023
Intrusive Thoughts & the Smoke Alarm
Thursday May 04, 2023
Thursday May 04, 2023
In this podcast I discuss the idea that our unwanted or intrusive thoughts can be viewed as a signal, much like a smoke alarm in our minds. By exploring this concept, you'll gain a fresh perspective on how to respond to these unwanted thoughts in a healthy and productive way.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Thursday Apr 27, 2023
Finding Peace: Exploring the Role of Faith in Overcoming Anxiety?
Thursday Apr 27, 2023
Thursday Apr 27, 2023
If you're someone who struggles with anxiety, you may be wondering if God wants to take away your anxiety. In this video, we'll be discussing God's plan for healing with anxiety and mental health. Through this video, you'll gain a deeper understanding of how God's love and healing power can bring peace to your anxious thoughts and help you find a sense of calm in the midst of life's challenges.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)