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Adam Cross is a Licensed Marriage and Family Therapist (#116623), writer, and speaker who is passionate about helping people experience healing and freedom rooted in their identity as beloved sons and daughters of God. He is the founder of the Catholic Therapy Center — a group practice dedicated to a holistic Catholic approach to healing the human person through the power of the Holy Spirit.
Episodes
Tuesday Dec 02, 2025
Tuesday Dec 02, 2025
What does Catholic therapy actually look like? And how does faith integration work when clients come from different backgrounds or beliefs?
In this episode, Catholic therapist Adam Cross, LMFT (#116623), sits down with colleague Kolbe Young, APCC, a holistic trauma therapist at the Catholic Therapy Center. Together they unpack what makes Catholic therapy unique, how it serves people across all walks of life, and why working with the body is essential to emotional and psychological healing.
Topics covered:
- Why Kolbe chose to become a Catholic therapist
- How Catholic integration adapts to each client's needs
- The difference between therapy, spiritual direction, and confession
- What happens in a typical Catholic therapy session
- Understanding trauma through a body-based (somatic) lens
- Practical grounding techniques for everyday life
- The Catholic understanding of dignity, suffering, and healing
Whether you're curious about Catholic therapy or actively seeking a therapist, this conversation offers hope, clarity, and an invitation to take one small step toward healing.
Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623
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